Februari 2014: Beelight Q&A Life & Yoga according to Geertje Couwenbergh

Q: Who are you?

A: Good question. Can I get back to you once I know? ;D

Q: How did yoga come into your life?

A: I started practicing yoga when was eighteen and attending university. I’d always had a dormant interest in yoga, so when it was offered on campus, I dove in and never stopped. Since then, yoga has deeply influenced the fabric of my life; I met many of my dear friends, collogues and teachers through the yoga community. It was also the first practice that formally connected me to my life. Soon after, meditation and writing practice followed, but yoga taught me how practice worked. It revealed the grace of having something to come back to, over and over again, whether I feel like it or not, where I can sustain a relationship with my life. It allowed me to develop the muscle of discipline. In many ways, yoga was my first love, one I stay steadily dedicated to, and have blended into my other loves.

…click here to read the entire item

Februari 2014: Beelight Q&A Life & Yoga according to Geertje Couwenbergh

Q: Who are you?

A: Good question. Can I get back to you once I know? ;D

Q: How did yoga come into your life?

A: I started practicing yoga when was eighteen and attending university. I’d always had a dormant interest in yoga, so when it was offered on campus, I dove in and never stopped. Since then, yoga has deeply influenced the fabric of my life; I met many of my dear friends, collogues and teachers through the yoga community. It was also the first practice that formally connected me to my life. Soon after, meditation and writing practice followed, but yoga taught me how practice worked. It revealed the grace of having something to come back to, over and over again, whether I feel like it or not, where I can sustain a relationship with my life. It allowed me to develop the muscle of discipline. In many ways, yoga was my first love, one I stay steadily dedicated to, and have blended into my other loves.

…click here to read the entire item